I am a certified Health Coach, graduating from the Dr. Sears Wellness Institute and The Institute of Integrative Nutrition. I have met with hundreds of health coaching clients and recently was a program manager for an onsite health coaching program for 3500 healthcare workers.
My personalized Health Coaching program provides a safe space for you to discover how to take your health back, understand your body better and improve you and your family’s eating habits. We determine together, how to help you get past the daily challenges that prevent you and your family from making self-care a priority, while experiencing an increase in overall happiness. Making gradual lifelong changes, free from denial and inflexibility, enables you to reach your current and future health plans and sustain them.
My Coaching practice is based on the foundation that we ALL have the ability to self heal and true wellness begins when you start to take your Health back. I provide support that helps you get to where you want and need to be. Being a Certified Health Coach allows me to provide you with evidence based information that can help you determine what works best for you as a bio-individual. This is all done in a non judgmental and safe space.
Contact me now for a Free 30 minute consultation.
Thank you so much and I look forward to working with you!