In this Yellowbrick talk, perinatal wellness expert Parijat Deshpande teaches you several strategies to manage a high risk pregnancy. You will learn how to lower your stress, feel calmer, and be more confident so that you can have a healthier pregnancy.

 

 

Parijat Deshpande is the leading perinatal wellness expert who specializes in working with women during a high-risk pregnancy. She educates and guides women on how to manage their stress and anxiety so they can have healthier pregnancies, decrease their risk of preterm birth and give their baby a healthy start to life. Parijat is a clinically trained therapist, a women’s wellness expert and an experienced speaker on the impact of stress on health and wellness. She has over 4 years of experience as a Psychology Lecturer UC Berkeley and is the founder of MySahana, a South Asian mental heath nonprofit. Parijat is also a certified wellness coach, a certified stress management coach and a certified marriage educator.