“Parenting From The Trenches” (Episode 7) — Amy and Dr. K have an enlightening discussion about mindfulness with Joanna Curry-Sartori and take viewer’s parenting questions.
“Parenting From The Trenches” Episodes
NEXT UP: January 17, 2018: Episode #11 “Strategies for Raising Teen Boys in 2018” with Daniel Weiner
December 20, 2017: Episode #10 “Raising Teen Girls” with Denise Barats
November 29, 2017: Episode #9 “Jane Doe No More” with Donna Palomba
October 25, 2017: Episode #8 “The College Admissions Process” with Roberta Tansman
September 27, 2017: Episode #7 “Mindfulness” with Joanna Curry-Sartori
August 25, 2017: Episode #6 “Work-Life Balance” with guest Sarah Cody
July 26, 2017: Episode #5 “Moving Past Snapchat, Texts and Twitter to Communicate” with guest Matthew Dicks
June 14, 2017: Episode #4 “Screen Time and Family Technology Use” with guest Michael Robb of Common Sense Media
May 24, 2017: Episode #3 “Addiction Awareness and Prevention” with guest Dan Millstein
April 26, 2017: Episode #2 “Suicide Awareness & Prevention” with guest Matt Riley from the Jordan Porco Foundation
March 22, 2017: Episode #1 “Grit” with guest Michelle Reynolds Ph.D., a Licensed Psychologist with Hopewell Health Solutions
By Joanna Curry-Sartori With all it’s joys and gifts, parenting can also be challenging and intense; Your young daughter is having a tantrum in the library. Your 3rd grader is constantly distracted and “doesn’t hear” instructions. Your middle schooler rudely talks back at a family party.
As a parent the concept of mindfulness seems foreign. Between trying to get the kids to sleep, getting them up, getting them fed, getting them out the door, getting them to school, home from school, to sports, to scouts…. and then there is our work, our jobs, dealing with our spouse, our boss, money issues, car issues…..UGGGGHHHH.
“If only I had known about mindful eating twenty years ago…it would have helped to avoid all the battles around food and eating in my family that contributed to my developing an eating disorder.”