The Benefits of Exercise on Your Kid’s Brain

There has been a lot of talk about the benefits of exercise. Essentially, regular physical activity can improve your health regardless of your age. However, the benefits of various exercises for children are especially valuable. Basically, not only does exercising affect proper physical development in kids but it also influences their brain development. In that [...]

Teaching kids to empathize by managing their feelings

Many times if a child seems to lack any empathetic feeling for another person it is because there is something that is keeping them from accessing this very natural quality. Most children are able to be empathetic to others, but such negative emotions as shame, anger, or even envy serve as roadblocks when it comes [...]