Ending the year on a high note…

We all know how quickly time passes and as the holiday celebrations come to a close, its a good time to set our intentions for the New Year. Staying healthy during the winter season is commonly on everyone's list. Winter is that time of year when the flu and colds tend to circulate. Prevention is [...]

Parenting Through the Holiday Season

by Dr. Ryan Loss Parenting children of any age comes with its fair share of challenges during a normal month. However, during the holiday season, those challenges often increase as the normal routine changes throwing both parents and children off their game. When one’s routine is changed, one’s stress level can increase making one more [...]